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journal entries   Monday,  February 25
for Donnita
Morning  
1 Slim Fast 4
Subtotal 4
Midday  
1 SUBWAY Restaurants - U.S. Ham Sandwich 4
11 items Lay's Baked Original Potato Chips 2
Subtotal 6
Evening  
1/2 cup bottled spaghetti sauce 2
1 cup cooked spaghetti 4
Subtotal
Snacks  
3/4 oz Kraft 2% Singles Reduced-Fat Pasteurized American Cheese Food 1
1 LOL Fat Free H&H 2
Subtotal
Total Food POINTS used 19 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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