web space | free website | Business Hosting Services | Free Website Submission | shopping cart | php hosting


Free Web Hosting - Watch Free Movies Online - Watch Free TV Online - Free Web Pages

Find the cheapest Local Gas Prices and Gas Stations in your neighborhood and surrounding area.
FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } TD { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } P { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } UL { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } OL { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } .body { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } LI { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } TH { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } .body { FONT-SIZE: 11px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } B { FONT-SIZE: 12px; COLOR: #000000; FONT-FAMILY: Arial, Helvetica, sans-serif } Weight Watchers Online
   
journal entries   Thursday,  February 28
for Donnita
Morning  
Bran Cereal 1
Yogurt 2
Subtotal 3
Midday  
2 items saltine crackers 0.5
1 SUBWAY Restaurants - U.S. Roasted Chicken Salad 2
Subtotal 2.5
Evening  
1 cup frozen cooked yellow snap beans 0
2 Hebrew National 97% Fat-Free Beef Franks 2
B & M Baked BeansLF 4
Subtotal
Snacks  
2 pieces chocolate candy 4
1 LOL Fat Free H&H 2
1 medium apple(s) 1
Subtotal
Total Food POINTS used 18.5 
Total Food POINTS left for today 4.5 
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














 2002 Weight Watchers International, Inc.  2002 WeightWatchers.com, Inc. All rights reserved.
WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc.