Morning |
|
Bran Cereal |
1 |
Yogurt |
2 |
Subtotal |
3 |
Midday |
|
1 SUBWAY Restaurants - U.S. Roasted Chicken Salad |
2 |
8 items saltine crackers |
2 |
Subtotal |
4 |
Evening |
|
1 slices crisp cooked bacon |
1.5 |
1 slice cheddar or colby cheese |
3 |
3 slice turkey roll |
3 |
1 slice bread |
2 |
1 Tbsp margarine |
3 |
1 cup Schlotzsky's Deli Chicken Tortilla Soup |
3 |
Subtotal |
15.5 |
Snacks |
|
1 LOL Fat Free H&H |
2 |
Subtotal |
2 |
Total Food POINTS used |
24.5 |
Total Food POINTS left for
today |
-1.5 |
Exercise |
|
No item has been logged in your journal |
|
Total Activity POINTS earned |
0 |
Check off daily on these important items: |
Water
|
Multivitamin Supplement
 |
Fruits & Vegetables
 |
Milk & Milk Products
 | |