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journal entries   Sunday,  March 3
for Donnita
Morning  
Bran Cereal 1
Yogurt 2
Subtotal 3
Midday  
French Bread 3
Fandango Salad 4
Soup 1.5
Subtotal 8.5
Evening  
3 oz water-packed tuna fish, drained 2
2 Tbsp fat-free mayonnaise 0.5
2 slices Wonder Light White Bread 1
1 cup V8 (U.S.) 100% Vegetable Juice 1
1/3 cup lettuce 0
1/3 cup tomato(es) 0
Subtotal 4.5 
Snacks  
1 LOL Fat Free H&H 2
Subtotal
Total Food POINTS used 18 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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