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journal entries   Wednesday,  March 6
for Donnita
Morning  
Yogurt 2
Bran Cereal 1
Subtotal 3
Midday  
Tuna and Crackers 3
Subtotal 3
Evening  
1/2 cup imitation crab 2
2 cup lettuce 0
3 slice french bread 4
NF Honey Mustard Dressing 1
Subtotal
Snacks  
1 LOL Fat Free H&H 2
2 oz vodka 2.5
Subtotal 4.5 
Total Food POINTS used 17.5 
Total Food POINTS left for today 5.5 
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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