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journal entries   Sunday,  March 10
for Donnita
Morning  
Subtotal 0
Midday  
1 blue crab cakes 2
1 cup cooked green beans 0
1 cup home fried potatoes 5
1 Drake's Coffee Cake(s) 3
Subtotal 10
Evening  
4 oz PAPA JOHN'S Cheese Pizza 5
1 cup light artificially sweetened yogurt 2
Subtotal
Snacks  
1 LOL Fat Free H&H 2
Subtotal
Total Food POINTS used 19 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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