| Morning |
|
| Subtotal |
0 |
| Midday |
|
| 1 blue crab cakes |
2 |
| 1 cup cooked green beans |
0 |
| 1 cup home fried potatoes |
5 |
| 1 Drake's Coffee Cake(s) |
3 |
| Subtotal |
10 |
| Evening |
|
| 4 oz PAPA JOHN'S Cheese Pizza |
5 |
| 1 cup light artificially sweetened yogurt |
2 |
| Subtotal |
7 |
| Snacks |
|
| 1 LOL Fat Free H&H |
2 |
| Subtotal |
2 |
| Total Food POINTS used |
19 |
| Total Food POINTS left for
today |
4 |
| Exercise |
|
| No item has been logged in your journal |
|
| Total Activity POINTS earned |
0 |
| Check off daily on these important items: |
Water
 |
Multivitamin Supplement
 |
Fruits & Vegetables
|
Milk & Milk Products
| |
