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journal entries   Monday,  March 11
for Donnita
Morning  
Yogurt 2
Bran Cereal 1
Subtotal 3
Midday  
1/4 cup honeydew melon 0.5
1/4 cup cantaloupe 0
1/8 whole hard-boiled egg(s) 0.5
2 Tbsp potato salad 1
Salad 0
Light Ranch Dressing 4
Subtotal 6
Evening  
1 oz whole hard-boiled egg(s) 1
1/2 cup cucumber(s) 0
1 cup tomato(es) 0
3 cup lettuce 0
1 slice store-bought cake with icing 7
Light Ranch Dressing 4
Subtotal 12 
Snacks  
1 LOL Fat Free H&H 2
Subtotal
Total Food POINTS used 23 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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