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journal entries   Saturday,  March 23
for Donnita
Morning  
3 Tbsp Smucker's Sugar-Free Breakfast Syrup 0.5
3/4 cup blueberries 0.5
2 items Kellogg's Eggo Nutri-Grain Waffles 3
Subtotal 4
Midday  
No item has been logged in your journal  
Subtotal 0
Evening  
1/2 cup cooked green beans 0
1/2 cup canned turkey gravy 0.5
1/8 package bread stuffing dry mix 1.5
1/2 cup mashed potatoes 2
1 piece Schwan's Roasted Chicken Breast Halves, With Skin 5
1/8 cup canned cranberry sauce 1
Subtotal 10 
Snacks  
1 LOL Fat Free H&H 2
Skinny Cow 2
Subtotal
Total Food POINTS used 18 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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