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journal entries   Wednesday,  March 27
for Donnita
Morning  
Yogurt 2
Bran Cereal 1
Subtotal 3
Midday  
1 cup spinach 0
1 cup romaine lettuce 0
1/2 cup cucumber(s) 0
1/4 cup cherry tomatoes 0
1/4 cup green pepper 0
1/4 cup brocolli and cauliflower 0
zero calorie ceaser dressing 0
Subtotal 0
Evening  
6 items tortilla chips 1.5
1/4 cup salsa 0
Don Pablo's Rice 2
Charro Beans 1.5
2 Mama's Skinny Enchilada's 6
Subtotal 11 
Snacks  
1 LOL Fat Free H&H 2
Subtotal
Total Food POINTS used 16 
Total Food POINTS left for today
Exercise  
No item has been logged in your journal  
Total Activity POINTS earned
Check off daily on these important items:
Water
     
Multivitamin Supplement
Fruits & Vegetables
    
Milk & Milk Products
  


notes














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